A self-care journal to track emotions, mental health, and therapy progress.
✅ Daily reflection & mood tracking
✅ Guided prompts for self-discovery
✅ Helps improve mental well-being
✅ Perfect for therapy & personal growth
Smart3ear™ Digital Notebook & Planner
(Habit Tracking, Business & Wealth Growth & More)
🌿 YOUR ALL-IN-ONE DIGITAL COMPANION
✔ Instant Download – No waiting, start organizing immediately!
✔ Hyperlinked & Interactive – Works with GoodNotes, Notability, and PDF editors.
✔ Undated & Reusable – Use year after year.
✔ Therapeutic Design – ADHD-friendly layouts, chakra trackers, and mindfulness prompts.
📊 INCLUDED TEMPLATES:
• Expense Trackers (30-day challenges, mood logs)
• Goals Planners
• Productivity Tools (Weekly journal, & guides)
• Project Focus Pages (Priority lists, time-blocking, brain dump sections)
🚀 HOW TO USE:
Download (PDF + User Guide).
Import to your favorite app or print.
Stay consistent with built-in motivational prompts!
💡 PERFECT FOR: Neurodivergent individuals, yoga practitioners, self-improvement enthusiasts.
🔒 LICENSE: Personal use only. Not for resale or redistribution.
⚠️ NOTE: This is a DIGITAL PRODUCT – no physical item will be shipped.
Due to the nature of digital downloads, refunds cannot be issued, but we’re happy to help with any issues!
🎨 Customization Tips (Add Personalization Options if Applicable):
"Make it yours! use it on your Note app:
• Change colours/fonts to match your style
• Add your own quotes or motivational text
• Duplicate pages you use most often"*
📥 FAQ (Frequently Asked Questions):
Q: Can I use this on multiple devices?
A: Yes! Sync it across your iPad, phone, and computer. (Samsung, Android, iPad and iPhone)
Q: What apps support hyperlinks?
A: Best with GoodNotes, Notability, or Xodo. For Kindle, hyperlinks won’t work.
Q: Can I resell or share this file?
A: No. This license is for personal use only.
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